Manual Lymphatic Drainage (MLD) is a specialized massage that focuses on the lymphatic system. This system plays a critical role in protecting you from infections and removing waste from your body.
This type of massage uses very light rhythmic pressure in a detailed sequence. In fact, the pressure used is so light some people are skeptical that this light of a pressure does anything! This massage focuses on moving lymphatic fluid, not working out kinks and knots in your muscle. MLD effectively reduces traumatic and post-surgical edema, and can provide symptomatic relief of migraine headaches, fibromyalgia, rheumatoid arthritis, , stress, fatigue, and more. MLD also induces general relaxation and detoxification.”1( Klose Training Website)