Deep Tissue Massage

Deep Tissue Massage is a  form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep tissue massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and lingering injuries. Due to the nature of the deep tissue work,  open communication during the session is crucial to minimize discomfort. Keep in mind that soreness is common after this type of treatment, and plenty of water should be ingested to aid with the flushing and removal of toxins that are released  from the deep tissue during the session.